![]() ![]() I like listening to these binaural beats for technical writing and when I need to be efficient. I find they are good for research and learning or for creative, free-flowing writing.īeta beats can make you feel productive, engaged, and energized. Getting in the right state of mind for productive workĪlpha beats in particular can make you feel present and focused.I’ve found a range of benefits from listening to binaural beats: ![]() It’s also worth noting that different people vary in sensitivity to the beats, with some brains perceiving them better than others. However, a 2017 study from the Journal of Engineering shows that hearing a 15 Hz frequency during a memory-based performance task can increase accuracy. This alone could be useful for writers prone to stress or worried about deadlines. Most research on binaural beats has focused on the positive effects on mood and anxiety relief. There are five in total, but two are ideal for writers:Īlthough the phenomenon was discovered in the 1830s, studies are still being done to understand the effects of these brain waves. This phantom beat is the binaural beat, and it can safely manipulate and stimulate your brain.īinaural beats have different names, depending on their range of frequency. Your brain then produces that difference of 10 Hz. Let’s say 410 Hz play into your left ear, and 400 Hz play into your right ear. Binaural Beats: Science That Works for Writing No one is immune to writer’s block, but this can be a great way to get past it. Still, sometimes even the most experienced writers need help concentrating. This hack is particularly useful for newer writers who haven’t yet found their groove. Listening to these beats, also known as brain waves, has consistently helped me move past any lack of motivation and into a state of productivity. It’s often hard to stay focused on writing throughout the day.Ī binaural beat is an imaginary frequency made up by the brain when two tones of similar frequencies play simultaneously. Like many freelancers, I’m surrounded by distractions. This year I discovered an invaluable tool that has helped me become a more effective writer. ![]()
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